BODY SCULPTURE Stretching eraser 3 pcs.

Description

Stretching Bands - 3 Pieces

The accessory consisting of three bands with different resistance is suitable for various types of exercises to train muscle groups of the upper limbs, chest, back, abdomen, and legs. The three bands have different resistance levels, and you can easily attach and detach them with the hooks to change the load. The handles provide a comfortable and secure grip during the workout. The accessory is suitable for home workouts and convenient for transport and storage.

FEATURES

• Ideal for overall muscle toning
• 3 bands for different loads that can be used individually or in combination
• Convenient hook system for easy attachment and removal
• Soft handles
• Length of the band: 114.3 cm
• Material: latex

In a video from the Full Body Challenge series, Sami Hosni demonstrates an exercise with one of the bands. It is part of his workouts, and in the episodes, you can see many different exercises, tips, and motivation for home workouts. At the beginning of each workout, do a proper warm-up with easy exercises for all parts of the body. During the workout, consider your level and capabilities with the exercises, master the technique, and perform them correctly to avoid injuries, and at the end of the workout, do some stretching. SEE THE FULL BODY CHALLENGE SERIES

Before starting exercises and other physical activities, familiarise yourself with them and assess whether their technique and complexity are suitable for you. Consult a doctor if you have injuries or other health issues!